uziza leaf in yoruba

English Name: Bitter Leaf Local Name: Onugbu (Igbo), Efo Ewuro (Yoruba), Shakwa shuwaka (Hausa), Etidot (Cross River State of Nigeria) Botanical Name: Vernonia amygdalina As the name implies, the plant is actually bitter and is used in preparing the popular Nigerian bitter leaf soup. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Uziza Recipes. I jst reproduced ur version of ‘Ofe Uziza’ ds evni, tell u wot, sis! #grinningexcitedly#. leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba That’s what I use to match the name to the leaf. Dooney dearie, u r simply God-sent! Often times, people confuse utazi leaf with uziza leaves since the names sound alike. Uziza how I differentiate it. Uziza is the only one that has two Zs. It is known as Uziza in Igbo and Iyere in Yoruba. Recipe 1. leaves of Senecio biafrae – worowo in Yoruba; leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba Chubby Ella posted Okro soup cooked without meat . Proximate analysis reveals that the plant contains crude protein, fat, carbohydrate, vitamins and minerals. All these vegetables have at least one Z in the name. The leaves of utazi are green and tough and look like the leaves of orange tree. This uziza okro soup is actually the third or fourth on the blog but they are all cooked differently. Piper guineense known as iyere in Yoruba and uziza in Igbo is in the family Piperaceae. There is a post on okro soup with ewedu leaves cooked differently from the Yoruba ewedu soup. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. All r in my freezer now. Ogbono is also called Apon by my yoruba people. Olufunke Faluyi. Uziza have nutritional and non-nutritional factors which are responsible for its aroma, flavor, and preservative properties. Hubby (half Ibo,half yoruba) said i nailed it,afta it went down wt yellow garri. I believe it got the double z from the zing, the spiciness. Other common names are benin pepper, guinea pepper, false cubeb and Kale (Tapsell et al., 2006). Thank u4 putting dis special soup up here. Because of the spiciness, uziza is … Lawsonia inermis – henna, cypress shrub, egyptian privet, alkanna – laali in yoruba, uhie inine in Igbo. Uziza leaves (a handful of thinly sliced leaves) 3. This picture makes me smile because it reminds me of my early blogging days. Ogbono Seeds (a 170g milk tin size) 2. The crude fiber content of uziza leaf was also found to be high, so consumption of this leaf could aid digestion, Not only dt, I also made Oha soup n Ayamase stew….for d 1st time! 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